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The Pillars of Emotional Intelligence



While having technical skills can help you advance in a management role, it's your soft skills that will truly make you an effective leader. Soft skills, such as communication, empathy, and emotional intelligence, are essential for building strong relationships and creating a positive work environment. These skills enable you to lead teams, inspire others, and navigate challenges with grace.


What is Emotional Intelligence?

Emotional intelligence is all about recognizing, understanding, and managing your own emotions, as well as understanding the emotions of others. When you develop your emotional intelligence, it can have a positive impact on your workplace relationships and influence your colleagues and team members in a meaningful way. It's a powerful skill that can help create a more harmonious and productive work environment. So, keep nurturing your emotional intelligence and watch as it brings positive changes to your interactions and relationships at work!


The Pillars of Emotional Intelligence

Emotional intelligence is often broken down into five key components:

  1. Self-awareness

  2. Self-regulation

  3. Social awareness

  4. Social skills

  5. Self-motivation

By improving in each of these areas, managers can improve their overall emotional intelligence to become better workplace leaders.

Self Awareness: Self-awareness simply means understanding how you feel and how these feelings can affect others in the workplace. You should be able to recognize your strengths, weaknesses, and emotions.

Self Regulation: Self-regulation or self-management refers to your ability to manage and control your own emotions. Leaders need to be able to keep their emotions under control and maintain a positive outlook despite whatever obstacles they may run into.

This is particularly important in stressful situations, as leaders need to be able to respond to adversity in a calm and appropriate manner.

Social Awareness: Social Awareness

Social awareness has to do with your ability to empathize with others and understand their emotions. To effectively communicate with their team members, leaders need to be able to understand and recognize their employees’ feelings.

Social Skills: Social skills are essential for a successful leader.  Social skills include your ability to effectively communicate, collaborate, influence, coach, and mentor others. It also refers to your ability to successfully resolve conflicts and manage difficult situations. Leaders with developed social skills are able to build and maintain positive workplace relationships to the benefit of themselves and their colleagues.

Self-Motivation: The ability to self-motivate is a critical skill for managers to possess. Leaders need to be constantly working towards their personal and professional goals, as well as the goals of the organization as a whole. Successful leaders should also be able to effectively motivate their employees and maintain high standards for productivity and efficiency.


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