
For those in the diaspora craving a taste of home, catfish pepper soup is the perfect dish to bring warmth and nostalgia.
This traditional Nigerian soup is renowned for its rich flavors and health benefits, making it a must-try for anyone wanting to connect with their roots.
Featuring catfish, aromatic spices, and local herbs, this recipe combines a blend of heat and comfort. Here's how you can make it:
Ingredients:
1 whole catfish (cleaned and cut into pieces)
1-2 tablespoons of ground ehu seeds (calabash nutmeg)
1-2 tablespoons of pepper soup spice mix

2-3 cups of water
1 onion (chopped)
2-3 cloves of garlic (minced)
1 tablespoon of ginger (grated)
Salt to taste
Fresh scent leaves or basil (for garnish)
Instructions:
1. Marinate the Fish: Season the catfish with salt, chopped onion, and a bit of pepper. Let it sit for 15-20 minutes to absorb the flavors.
2. Cook the Fish: Add water, minced garlic, and grated ginger to a pot. Place the marinated catfish in the pot and cook for about 10-15 minutes over medium heat.
3. Add Spices: Incorporate the ground ehu seeds and pepper soup spice mix. Stir well and let the soup simmer until the fish is tender and the flavors meld.
4. Finish with Herbs: Adjust the seasoning as needed and add scent leaves or basil for an authentic aroma.
5. Serve and Enjoy: Serve hot, accompanied by boiled plantains, yam, or rice for a complete meal.
Catfish pepper soup is not just a dish; it’s a celebration of culture and a reminder of home. Perfect for sharing with friends and family or enjoying solo, it’s sure to bring comfort and joy to your table.
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